Friday, October 4, 2013
Dieta e duhur per te mposhtur semundjet e stines!
Over the years, the incidence of the disease has changed. Today, in fact, alienate more compared to the past, this applies to both adults and children. Cooling along with the pain of throat and ear diseases are among the most popular season, to which are always less immune because of numerous microbes present in the environment rrethonë us as a result of the increasing pollution humidity of the air. Many individuals claim that the situation is now and we must accept it for what it is, but it is also true that a proper nutrition can help us prevent illness making winter seasonal period much easier to pass. The first thing you should take into consideration for our welfare is consuming adequate protein level. In our modern society, unfortunately attempted to obtain an undue level of protein in the diet of individuals as adults and children, a level which can not be considered healthy and a development that brings powerful body only out but reality is very fragile. Metabolic body strength and its ability to respond to the attack is very low due to the nutritional those individuals who have a risk of ill hiperproteinike diet more often. So it is very important to reduce the intake of protein and nutrition to our children, and try to have a more varied diet and balanced which includes all meals. Erim, fruits, fish and carbohydrates should be present in the diet as well as the autumn winter…. Over the years, the incidence of the disease has changed. Today, in fact, alienate more compared to the past, this applies to both adults and children. Cooling along with the pain of throat and ear diseases are among the most popular season, to which are always less immune because of numerous microbes present in the environment rrethonë us as a result of the increasing pollution humidity of the air. Many individuals claim that the situation is now and we must accept it for what it is, but it is also true that a proper nutrition can help us prevent illness making winter seasonal period much easier to pass. The first thing you should take into consideration for our welfare is consuming adequate protein level. In our modern society, unfortunately attempted to obtain an undue level of protein in the diet of individuals as adults and children, a level which can not be considered healthy and a development that brings powerful body only out but reality is very fragile. Metabolic body strength and its ability to respond to the attack is very low due to the nutritional those individuals who have a risk of ill hiperproteinike diet more often. So it is very important to reduce the intake of protein and nutrition to our children, and try to have a more varied diet and balanced which includes all meals. Erim, fruits, fish and carbohydrates should be present in the diet as well as the autumn winter….
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